Sunday Reminders Aka Sunday Resets

There’s something refreshing about setting the tone for your day. Prayer, devotional, gospel music, and a healthy podcast always help with getting my blood flowing. Oh! Let’s not forget the water before coffee and to my gym girlies — before pre-workout.

Now that you know my daily routine, let’s talk about setting the tone for the week. If you’re on any form of social media I’m sure you’ve heard of Sunday Resets. This is not the fancy reset that requires you to restock your pantry or clean the corners of your home with a fancy-looking toothbrush gadget- this is simple. Commit to one thing that will set the tone for your week.

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I’m not a Gatekeeper

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Rest is Productive- Why Taking Breaks Matter